Teaching on ego
Forget yourself and you will find yourself.
Meister Eckhart
Meister Eckhart

Discovering the Self Through Surrender

Meister Eckhart's profound assertion, "Forget yourself and you will find yourself," invites us to explore the paradox of self-discovery through self-forgetfulness. In a world that often prioritizes individualism and ego, this quote challenges us to reconsider our understanding of identity and fulfillment. The stakes are high: to truly find ourselves, we must be willing to relinquish the very notions of self that we cling to, opening ourselves to a deeper, more authentic existence.

This journey of self-forgetting is not merely an act of negation; it is an invitation to a transformative awakening. Eckhart's wisdom suggests that the path to true selfhood lies in surrendering the ego's incessant demands for recognition and validation. By letting go of our attachments to personal identity, we create space for a more profound connection with the divine and the world around us. This exploration of self-forgetfulness is not just a philosophical exercise; it is a spiritual practice that can lead to profound inner peace and clarity.

The image / the metaphor

At first glance, the imagery in Eckhart's quote may seem counterintuitive. The act of forgetting oneself evokes a sense of loss, yet it is precisely this loss that paves the way for discovery. The verbs "forget" and "find" create a dynamic interplay between absence and presence, suggesting that in the act of letting go, we may uncover a more authentic version of ourselves. This felt sense of release can be likened to shedding layers of an onion, where each layer represents the ego's constructs, ultimately revealing the core of our being.

Diving deeper into this metaphor, we can see that forgetting oneself does not imply a complete dissolution of identity but rather a reorientation of focus. It invites us to shift our attention from the self-centered narratives that often dominate our thoughts to a broader perspective that encompasses the interconnectedness of all life. In this way, the act of forgetting becomes a gateway to a more expansive understanding of existence, where the boundaries of self dissolve into a greater whole.

In the speaker's tradition

Meister Eckhart's teachings are deeply rooted in the tradition of Christian mysticism, which emphasizes the direct experience of the divine. Concepts such as kenosis, or self-emptying, resonate profoundly with Eckhart's assertion. In this context, kenosis is not merely a relinquishing of the self but a transformative act that allows the divine presence to fill the void left by the ego. This aligns with the idea of sunyata in Buddhism, where emptiness is seen as a fertile ground for awakening and realization.

In Eckhart's own writings, we find echoes of this theme in his sermons, where he speaks of the necessity of detachment from worldly desires to experience the fullness of God. For instance, he states, "The eye with which I see God is the same eye with which God sees me." This profound interconnectedness highlights that the journey of self-forgetting is not an abandonment of self but a deepening of our relationship with the divine, leading to a more profound understanding of our true nature.

Living the teaching

Consider a modern scenario where this teaching can be applied: a professional striving for recognition in a competitive workplace. The relentless pursuit of accolades and validation can create a cycle of stress and dissatisfaction. By embracing Eckhart's wisdom and consciously choosing to forget the self in this context, the individual may find that shifting focus from personal ambition to collaborative efforts fosters a sense of fulfillment that transcends mere achievement. In this way, the act of surrendering the ego can lead to a more harmonious and productive work environment.

Another application of this teaching can be found in personal relationships. Imagine a moment of conflict where one partner is fixated on being right, driven by ego. By practicing self-forgetfulness, they can shift their focus from defending their position to understanding their partner's perspective. This act of surrender not only diffuses tension but also deepens intimacy, allowing both individuals to connect on a more authentic level. In daily practice, such moments of letting go can transform relationships, fostering compassion and understanding.

A reflection

As we contemplate Eckhart's invitation to "forget yourself and you will find yourself," we are led to consider the nature of our attachments and identities. What aspects of your ego are you clinging to that may be hindering your spiritual growth? In this moment of reflection, allow yourself to explore the possibility that true liberation lies in the surrender of these attachments, opening the door to a more profound connection with both yourself and the divine.

Meister Eckhart
AuthorMeister Eckhart

German theologian and mystic, Dominican priest. His sermons on divine union and detachment influenced Western mysticism for centuries.

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Frequently Asked Questions

Eckhart's phrase 'forget yourself' suggests a relinquishing of the ego's demands for recognition and validation. It invites individuals to step beyond their self-centered narratives and embrace a broader perspective that fosters a deeper connection with the divine and the world.
You can apply this teaching by consciously shifting your focus from personal ambitions to the needs and experiences of others. In moments of stress or conflict, practice self-forgetfulness by seeking understanding and connection rather than validation.
Yes, the concept of self-emptying or kenosis is prevalent in Christian mysticism. Many mystics, including St. John of the Cross and Julian of Norwich, emphasize the importance of detaching from the ego to experience a deeper union with God.
Kenosis refers specifically to the act of self-emptying, often in a theological context, while self-forgetfulness is a broader practice that encompasses letting go of ego-driven desires and narratives in everyday life.
Meditation and contemplative prayer are powerful practices that support living this teaching. They encourage self-reflection and help cultivate a mindset of surrender, allowing individuals to connect with their deeper selves and the divine.
In relationships, self-forgetfulness can manifest as prioritizing your partner's feelings over your own need to be right. By actively listening and seeking to understand their perspective, you create space for deeper connection and intimacy.

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