Rupert Spira

Rupert Spira

1960-present • British

Non-Dual / AdvaitaVedanta

Contemporary non-dual teacher whose clear, precise teachings explore the nature of experience and consciousness.

Key Works

  • The Nature of Consciousness
  • Being Aware of Being Aware
  • Satsang talks
111

quotes in library

Quotes by Rupert Spira

111 quotes
Awareness is the nature of all experience.
awarenessThe Nature of Consciousness
You cannot lose awareness. It is what you are.
awarenessBeing Aware of Being Aware
All knowing arises in awareness, by awareness.
knowingThe Nature of Consciousness
Notice the changelessness behind every change.
changelessPresence
Recognize who you are, and you will know what reality is.
recognitionThe Nature of Consciousness
There is only one self — the awareness that knows.
unityThe Nature of Consciousness
Find that in you which is unchangeable.
essencePresence
Be still and know that the knowing is what you are.
stillnessBeing Aware of Being Aware
The greatest discovery is not that we have a self, but that we are awareness.
awakeningThe Nature of Consciousness
What you call 'me' is just awareness mistaken for a thought.
identityPresence
Pure awareness is the only thing that is always present.
awarenessBeing Aware of Being Aware
Suffering is the price of misidentification.
sufferingPresence
In every experience, awareness is the constant.
awarenessThe Nature of Consciousness
Stop looking for awareness. Recognize you are looking from awareness.
recognitionBeing Aware of Being Aware
There is no distance between you and awareness.
intimacyPresence
You are not a separate self. You are the awareness in which all selves arise.
non-dualityThe Nature of Consciousness
To meditate is to recognize what is already aware.
meditationBeing Aware of Being Aware
All thoughts arise in the silent space of awareness.
awarenessPresence
What is the substance of an emotion? Awareness.
awarenessThe Nature of Consciousness
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